Julie Fanning
Being Fat and Still Living Living My Best Life
Being Fat and Still Living Living My Best Life
Holding Hope Services, counseling, inspirational
Julie Fanning
Sleep and your mental health (Sleep your way to ...
Sleep and your mental health (Sleep your way to mental wellness!)
Holding Hope Services, Mental Health, Positive Thoughts
Julie Fanning
8 Ways to Thaw Away the Winter Blues
8 Ways to Thaw Away the Winter Blues
inspirational, Julie Fanning LCSW, Holding Hope Services, Mindfulness, Positive Thoughts, counseling
Julie Fanning
Let Go Of Envy
Let Go Of Envy
Mental Health, Holding Hope Services, inspirational, Mindfulness
Julie Fanning
Three Tips to Declutter Your Mind

Sometimes it feels like the world is so full of clutter.  There is noise in the streets, social media, and a house full of stuff. It can be overwhelming. I have found some simple ways to declutter my life that hopefully will help you as well. There is nothing like a clean house and a clean “world” to give you peace, allow you view your life with hope and be ready to face whatever struggle comes your way.

Three Tips to Declutter Your Mind

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Compassion will aid your healing

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I love the idea that compassion will aid in healing our sorrows and broken places.  I bet you are a compassionate individual - with everyone else - and forget to show yourself compassion.  Grieve for your broken places and show them compassion and love and your healing will accelerate. 

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